5 Minute Mindful Bedtime Stories

Wind down, cuddle up and connect with 5 Minute Mindful Bedtime Stories, a calming collection of mindfulness moments, soothing stories and breathing exercises designed to ease children into rest. Each page gently guides young minds to reflect on their day with kindness, curiosity and calm.

At Big Heart Book Club, we value not just what children read, but how it makes them feel.

This book is a lovely tool for building nighttime rituals that support emotional wellbeing because rest can be radical for supporting happy and healthy peace of mind.